Martial Arts World



2 Weeks of Free Adult Classes

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Tina Bane

Hi, my name is Master Tina Bane,

We’re very PROUD that hundreds of families all over the Glen Allen area are singing the praises of our programs and telling their friends and neighbors how much of a positive impact it’s having on their lives.

Martial Arts World of Glen Allen has become a landmark of Glen Allen martial arts!

Get started now and find out how you can be healthier, happier, and more confident with Martial Arts World of Glen Allen training!

Get in the Best Shape of Your Life while Learning Self-Defense

Our unique martial arts program for adults is the best way in the Glen Allen area to Lose Weight and Get In Shape because every movement has a purpose – a self-defense purpose that might one day save your life!

Students of all ages also tell us they use the benefits of Improved Concentration, Self-discipline, and Self-confidence every day at home, at work, and in social situations.

Look at what students are saying!

More confident, energetic, and happy!

Ever since I started Martial Arts training I’ve become more confident, energetic, and happy! If I can do it, you can do it.

— T’ana Rick

Noticed results…

Noticed results in a week while learning self-defense!

— Jordan Robinson

Such a positive Inspiration.

I’m getting stronger, more flexible and gaining more energy. I especially enjoy learning the self-defense!

— Brock F.

Lose weight and get in shape…

You can lose weight and get in shape at Martial Arts World

— Melvin C.

I achieved my goal of becoming a certified instructor.

I Feel Energetic, Confident and More Flexible!

— Promise Downs

I can defend myself.

Ever since I started Martial Arts, I have the confidence that I can defend myself.

— Lani Johnson